One woman’s asana isn’t necessarily her man’s yoga

“Does your husband do yoga?”

I get asked this a lot. I used to just say no, it’s not really his thing – he’s tried it, went to class regularly for a while, but decided it’s not for him. It was mostly met with puzzlement – probably since I am on my mat so frequently.

Since diving deeper into the community, we’ve been in social situations where people I know have said things like, “You really need to start going to the studio.” Though well-intended, that sort of language completely turns him off. (We both have a stubborn streak.) I even had someone ask, “what is your husband’s spiritual practice? does he meditate?” My honest answer that he lives and sees the world in a way that brings him peace rather than living a defined spiritual practice – like he doesn’t read the yoga sutra, sit in meditation, or listen to buddhist podcasts. This answer inspired a subtle shoulder shrug, not-so-subtle arched eyebrow, and “oookay,” from the person asking me the question.

Seriously, people, we have to stop this. We must fight the tendency towards yoga a-holeness. Not just for us, but for the students who say, “I wish my girlfriend/boyfriend/husband/wife would start doing yoga.” Why? Because asana does not always equal yoga and we don’t want to seem like a “you’re with us or against us” community.

I teach on Saturdays, so I’m usually away from home between 8:30 and 1:30. One Saturday, I came home and found my husband in the backyard holding a circular saw. He was sweaty, covered in saw dust and smiling just like I was after teaching two classes. After I left to teach that morning, he woke up and decided to build a porch off the side of our shed so he could have more workspace. He leveled the ground and framed the structure all by himself. Working with his hands to create spaces around our home quiets his mind and puts him in a state of flow (flow: when we become one with our actions.) Make no mistake, it’s hard work – maybe even harder than holding chair pose for ten breaths. After his day’s work, when the tools are all put away and the shed is finally locked, he is smiling like he just got out of an awesome savasana.

Yoga is not a perfect triangle or getting into handstand. Yoga is skill in action. There are volumes like the yoga sutra that teach us yoga stops the spinning of the mind. So when people ask me, “Does your husband do yoga?” I think about how he doesn’t have to get on the yoga mat and put himself through vigorous asana to achieve stillness and contentment. (Besides, I do enough of that for the two of us.) He finds the same thing we find in a vinyasa series by working with his hands – by landscaping the front yard, planting trees, building a fence, restoring his bike. That is his yoga.

wiring the kitchenasana

One thought on “One woman’s asana isn’t necessarily her man’s yoga

  1. This mat tells me I’m beautiful and powerful. That just makes me feel good. I’m so happy this mat exists in the world. It not only is inspirational to use, but it is functional. It’s sticky and the perfect thickness.

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