Comments for yay

Comment on First Lessons by Leanna

Leanna — Fri, 11 May 2012 22:13:47 +0000

Lovely post, Em.

Comment on She’s Here! by Emily

Emily — Fri, 23 Mar 2012 17:44:51 +0000

Thanks! We also both have little girls who might be small in size, but very bog in spirit!

Comment on She’s Here! by Sierika

Sierika — Fri, 23 Mar 2012 03:56:34 +0000

Em – Sierika here. I love this. Your story and my story is pretty much identical. My breath guided me in my seven minute active labor and delivery. Everything was a blur. Up until I heard her cry. That was my happy beginning right there. I love you and little Olivia! XO

Comment on She’s Here! by Cornflower

Cornflower — Sun, 18 Mar 2012 00:47:43 +0000

F’n Brilliant! Blessed Health & Wellness surround you and your family!

Comment on She’s Here! by Emily

Emily — Sat, 17 Mar 2012 23:40:42 +0000

It was more the discipline of a pranayama practice that helped. Dirga for sure – the training of the three-part breath, knowing what it feels like to send the breath to the lower back, was very helpful. Even meditation, focusing on one specific aspect of the breath. I wasn’t necessarily “doing” a specific pranayama technique, but listening to where I needed to send the breath.

Comment on Sound, silence, stillness by Curiosity: The Brain | yay

Curiosity: The Brain | yay — Sat, 17 Mar 2012 23:12:03 +0000

[...] I’ve written many times before: yoga, music – same thing! In my experience, so much of the yoga philosophy – kosas, chakras, etc. – is supported, [...]

Comment on She’s Here! by laurel

laurel — Thu, 15 Mar 2012 22:08:34 +0000

holy crap! was waiting to hear the basic story but never thought it would be so dramatic! was there any specific pranayama technique that really helped?

Comment on Pregnant Yogi Post: Learning My Own Lessons by She’s Here! | yay

She’s Here! | yay — Wed, 14 Mar 2012 23:34:32 +0000

[...] Post navigation ← Previous [...]

Comment on It Works by Uncomfortable, Confusing God Stuff | yay

Uncomfortable, Confusing God Stuff | yay — Tue, 21 Feb 2012 17:30:26 +0000

[...] post: It Works Share this:TwitterLike this:LikeBe the first to like this post. This entry was posted in [...]

Comment on unfolding: bloom where you’re planted by Uncomfortable, Confusing God Stuff | yay

Uncomfortable, Confusing God Stuff | yay — Tue, 21 Feb 2012 17:30:23 +0000

[...] have written a bit about before (see my article on elephant journal, which is an edited version of this earlier [...]